Healthy Whole Wheat Cornbread

IMG_1800So it’s cornbread. So it won’t be all THAT healthy… but this is a slimmed down version. It’s not as sweet… but pairs awesome with anything: butter, jam, honey, maple syrup and of course paired with an awesome soup or chili. check it out.. let me know what you think!

What you’ll need:

1 cup cornmeal

1/4 cup whole wheat flour

3/4 cup all purpose flour

4 teaspoons baking powder

1 cup skim milk

1 cup sweet corn

1 teaspoon salt

1/4 cup honey

2 egg whites

Preheat the oven to 400 degrees. Take a cast iron skillet or a square baking pan and coat with non-stick cooking spray.

Take the sweet corn. If it’s from a can make sure to drain thoroughly. Mash the corn with a fork a little in a bowl. Toss in a little cornmeal and lightly coat. (this will prevent it from sinking to the bottom of the batter)FullSizeRender(9)

Take the dry ingredients. Mix together in bowl. Make sure it’s evenly mixed. Take the wet ingredients. Mix together in separate bowl. Fold the wet and the dry together. The fold the corn into the batter. Pour the batter into your cast iron skillet or non stick pan. Put in the oven for 20 minutes (watch it it may need a few less minutes. check around the 18 mark. your oven may vary). Enjoy!


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